How to choose a gym

Ever wondered what the differences really are between different gyms and how can one charge £10 per month and another upwards of £60?

Happy people in gym

We aren’t going to look at some obvious, indisputable differences, (Do you get free towel service?, Is there a fancy restaurant attached to the gym? Does the changing room look better than your living room?  Is it in a very posh area?)

Instead we are going to look at fundamentals.

Joining a gym can be a big decision, in fact, it could be a life changing one! Thousands of people have changed their lives through exercise so it only stands to reason that choosing the right place to start is very important! Read more....